Upper A

Session

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Finish session

History & import

Bring in your Hevy export — it reads the whole history, works out when you started, spots likely deloads and program changes, and sanity-checks whether the numbers are kg or pounds.

Import Hevy CSV

Weekly volume

Recent sessions

Edit past session Export CSV Back up everything

The CSV is your sessions, for a spreadsheet. The backup is everything \u2014 measurements, coach journal, your notes and videos \u2014 in one file, so none of it depends on this app still existing.